Below is a list of several outdoor recreation and nature areas in Uusimaa region. All the links lead to an English webpage. You can find more links here but all those links lead to a Finnish webpage.

First is a list of areas which can be reached by land and second is a list of areas on islands.

Remember dos and dont’s during coronavirus time.

ASKOLA
The potholes of Askola

ESPOO
Yli-Takkula outdoor recreation area
Nuuksio national park
Espoo central park
Finnoo nature trail
Hanikka nature trail
Tikankierros nature trail
Laajalahti nature trail
Oittaa nature trail
Olari health nature trail
Sorlampi nature trail
Tremanskärr nature trail
Träskända nature trail
Villa Elfvik nature trails
Glimsinjoki nature trail
Hannusmetsä nature trail
Luukkaa nature trail
Nahkiaisenpolku nature trail
Nuuksio national park

HANKO
Lappohjanranta outdoor recreation area

HELSINKI
Helsinki Central Park
Lauttasaari
Mustavuori
Vanhankaupunginlahti
Haltiala
Herttoniemi
Kallahti
Meri-Rastila
Mustikkamaa
Paloheinä
Pirkkola
Pitkäkoski
Rastila
Seurasaari
Talosaari
Tuomarinkartano
Uutela
Karjakaivo
Luukki
Pirttimäki
Salmi
Vaakkoi

HYVINKÄÄ
Piilolammi outdoor recreation area
Bike around
Sveitsi nature trail
Piilolammi nature trail
Kaukas nature trail
Suomies nature trail
Vaskivuori nature trail
Vantaanjoki nature trail

INKOO
Kopparnäs-Störsvik outdoor recreation area

KARKKILA
Onkimaanjärvi outdoor recreation area

KIRKKONUMMI
Porkkalanniemi outdoor recreation area

LOHJA
Antiaisenkannas outdoor recreation area

LOVIISA
Myllyjärvi outdoor recreation area
Ehrensvärd’s trail
Kukuljärvi trail
Kalle’s hike

MÄNTSÄLÄ
Keravanjärvi outdoor recreation area

PORVOO
Stornäsudden outdoor recreation area
Varlaxudden outdoor recreation area
Ekudden nature trail
Gammelbacka nature trail
Hasselholm nature trail
Sikosaari nature trail
Virvik nature trail

RAASEPORI
Kajsas outdoor recreation area
Kolaholmen outdoor recreation area
Korpudden outdoor recreation area
Långön outdoor recreation area
Lövö outdoor recreation area
Sandviken outdoor recreation area
Risslan forest trail
Dagmar park
Pumpviken
The cultural and environmental path of Läppträsket lake
Raaseporin castle ruin’s park

SIPOO
Sipoonkorpi national park

SIUNTIO
Kopparrnäs-Störsvik outdoor recreation area

TUUSULA
Sarvikallio outdoor recreation area
Birdlife at lake Tuusula
Village of Ruotsinkylä
The seven brothers hiking trail

VANTAA
Sipoonkorpi national park
Petikko outdoor recreation area

VIHTI
Palakoski outdoor recreation area
Nuuksio national park

ISLANDS

ESPOO
Bylandet 
Gåsgrund
Iso Vasikkasaari
Kaparen
Knapperskär
Korkeasaari
Pentala 
Rövargrundet
Rövaren
Stora Herrö 
Torra Lövö 
Tvijälp

HELSINKI
Kalliosaari recreation area
Pikku Leikosaari recreation area
Koti- ja Villaluodot
Käärmeluoto
Malkasaari
Pihlajasaari
Uunisaari
Vartiosaari
Vasikkasaari

Other islands
Islands managed by others

INKOO
Andö recreation area
Gölisnäs recreation area
Hankelö recreation area
Kopparnäs-Störsvik recreation area’s islands
Stora Fagerö recreation area
Elisaari
Böleudden
Jakobsberg

KIRKKONUMMI
Järvö recreation area
Stora Brändö recreation area
Lähteelä islands (e.g. Stora Svärtö, Tallholmen, Notholmen, Trollholmen, Tallgrundet, Utterböten, Östra Styrskärin ja Södergrund)
Porkkalanniemi peninsula’s islands (träskö, Söderskär)

LOVIISA
Bockhamn recreation area
Lillfjärden recreation area

PORVOO
Bredholmen recreation area
Brokholmen recreation area
Norra Sandö recreation area
Onas recreation area
Pirttisaari recreation area
Kaivokari

RAASEPORI
Byxholmen recreation area
Långön recreation area
Tallholmen recreation area
Ekenäs Archipelago National Park

SIPOO
Högholmsören recreation area
Kaunissaari
Eestiluoto
Skogsholmen